Here & Now Logo

In Crisis?

I’m not equipped to support you in emergencies – but there are people who are.

Tele Manas

14416

(24/7)

Online counselling, psychiatry consultations, and emergency care.

Mann Talks

8686139139

(9 AM – 8 PM)

Online counselling

Jeevan Astha

1800 233 3330

(24/7)

Suicide helpline, online counselling

Apollo

8376804102

(24/7)

Suicide helpline, emergency care

Aasra

+91 9820466726

(24/7)

Suicide helpline, emotional support

iCall

022-25521111, +91-9152987821

(Mon – Sat, 8 AM – 10 PM)

Email and telephone counseling service

Sangath

011-41198666

(10 AM – 6 PM)

Mental health support and counseling

Vandrevala Foundation

9999 666 555

(24/7)

Crisis intervention and online counseling